Category Archives: Body endermologie®

Bouncing Back: The Top Tips for Getting Back in Shape After Giving Birth

Bouncing Back: Top Tips for Getting Back in Shape After Giving Birth

The average woman gains approximately 25 to 35 lbs during her pregnancy. While a lot of this weight is gone when the baby is born, there is still some weight to be lost after delivery. Getting back in shape after having a baby can help you feel like you have gained back control of your body. First off, congratulations, you just… (Read more)

How to Avoid the Thanksgiving Weight Gain

With the holidays fast approaching, you're likely looking forward to spending some quality time with the family. Gathering around the table and enjoying a massive feast is a time-honored tradition that warms your heart as much as it warms your belly... or rather—in the case of November—fills your belly with Thanksgiving weight! Before you reach for that second helping of… (Read more)