From a young age, we are taught that cellulite is ‘bad’ and that we can work it off or get rid of it by using the latest, greatest, and newest creams, diets, or exercise. This couldn’t be further from the truth!
We’re going to take a look into the truth about cellulite to find out what these common myths are and where they come from. Keep reading for more information!
Being Overweight Causes Cellulite
This is an amusing assumption. Although people that are overweight tend to show more cellulite, having it doesn’t relate to weight at all.
Slim, athletic models and professional sports players can all have cellulite. However, because of their diets and exercise regimens, the problem is less noticeable.
It comes down to the fact that the more fat on someone’s body, the more likely it is to put stress on connective tissues and bulge out.
There is a Secret Cream to Get Rid of Cellulite
Unfortunately, there is no cream in the world (yet) that will completely get rid of your cellulite problem. There is evidence that suggests creams containing retinoids help with the appearance–but that is all they do–help.
Retinoids will cause the skin to become thicker which will help reduce the appearance of cellulite but not actually get rid of it.
Clothing Will Permanently Reduce Cellulite
There are all sorts of clothing companies on the market that advertise to women (and men) clothes that will ‘help get rid of cellulite.’ While it is true that compression clothing will help for a time, it does not actually remove or permanently reduce this problem.
Truth be told, when compression clothes are constantly worn, they can have the opposite effect on cellulite. The reduction of blood flow may increase the appearance of this annoying issue.
Detoxification Will Reduce Cellulite
There is no real proof that ‘toxins’ cause or worsen cellulite. Choosing to spend money on these treatments may only offer disappointing results. Cellulite is simply caused by underlying fat deposits pushing through collagen fibers and connective tissue.
This cannot be stopped or prevented by removing ‘toxins’ from the body!
Cardio & Weight Loss to Lose Cellulite
While cardio will help you lose weight which may help reduce the appearance of cellulite, it will not cure it permanently. The best way to smooth skin by working out is strength training!
Strength training may not make you shed pounds as quickly as cardiovascular activities will, but incorporating weight training will help tighten those problem areas.
The Science Behind the Truth About Cellulite
When you are looking for a cure to your cellulite, your best bet is going to be to use a scientific-based method. Choosing science is a much better bet than the hopes and dreams of curing your cellulite.
The truth about cellulite is that it won’t go away on its own and no amount of special cream is going to help. However, if you’re ready for proven results, you are ready to explore how endermologie can help you!