Category Archives: Smart Food Choices

Recommended Meal Guidelines When Starting an endermologie® Regimen

You’ve taken the exciting step of joining the millions of women who enjoy the benefits from a series of non-surgical endermologie® treatments. Not only does endermologie help reduce the appearance of cellulite – it also helps circulation, relieves minor muscular aches and pains, and tones and refreshes the skin. Continue reading

Beauty Concerns for Women in Their 50’s

The interest in looking good while being comfortable in one’s own skin doesn’t fade with age. The normal changes of aging are inevitable, often obvious with the development of fine lines, a hint or more of gray and visibly looser skin. Luckily, there are plenty of natural and non-invasive options for women over 50 wishing to enhance their natural beauty.
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10 Superfoods That Will Change Your Life


Breaking news! Good health is important. Although losing excess weight may be a primary concern in maintaining good health, the benefits of eating a proper diet go far beyond just shedding a couple of pounds. For example, eating a healthy diet improves mood, combats disease, boosts energy and extends longevity.  It’s easy to go on a diet for several weeks or even several months, but as we all know, diets do not last.  Most people become so obsessed with counting calories and food choices that they become discouraged quickly. Rather than dieting, we suggest a superfood  lifestyle change.  Below are 10 superfoods with tremendous health benefits.
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