Category Archives: Body endermologie®

How to Avoid the Thanksgiving Weight Gain

As much as we all love the holidays, we dread the almost inevitable weight gain that comes from Thanksgiving. Here’s what to eat on Thanksgiving to stay healthy

With the holidays fast approaching, you’re likely looking forward to spending some quality time with the family. Gathering around the table and enjoying a massive feast is a time-honored tradition that warms your heart as much as it warms your belly.

But before you reach for that second helping of sweet potato casserole, there’s something you should know. As it turns out, most people gain between seven and 10 pounds throughout the holiday season, meaning it’s all too easy to reverse healthy progress you’ve made throughout the year.

Don’t worry, you can still enjoy a family feast without overdoing it! Here’s a quick guide on what to eat on Thanksgiving without gaining weight.

Load up on Veggies

If your Thanksgiving meal is anything like ours, it probably features dish upon dish of fresh, delicious roasted vegetables.

Well, we have some good news! You can eat as many delicious veggies as you’d like without any of the guilt as long as your veggies aren’t filled with additives like butter and salt.

From Brussels sprouts to green beans to salad, there are tons of tasty ways to fill up without filling out. And not only are baked or roasted veggies tasty, but they’re great for you, too.

Take sweet potatoes, for instance. A single serving of roasted sweet potatoes nets about 180 calories and is chock full of Vitamins A and C, as well as calcium.

Avoid Turkey Terror

Don’t worry, we’re not about to tell you to skip the turkey. In fact, turkey is one of the best possible things to eat on Thanksgiving.

Turkey is full of protein and Vitamin-B 6. When combined with a plate filled with veggies, you have yourself a healthy meal that tastes great, to boot!

Know What to Avoid

Unfortunately, not all Thanksgiving delicacies are as healthy as turkey or vegetables. As a result, there are a few foods you’ll want to avoid.

It’s easy to go overboard on alcoholic beverages, for instance. Try to stick to one or two drinks, as alcohol is filled with a surprising amount of sugar.

Sadly, gravy, stuffing, and canned cranberry sauce are two of the worst offenders, as well. While turkey isn’t quite the same without them, both are loaded with sugars and fat and are ultimately empty calories.

Dessert can be dangerous for those attempting to reduce the appearance of cellulite, too. Have fun and enjoy your pie, but try and take a smaller piece.

Post-Meal Tips

Though most Thanksgiving fare is loaded with tryptophan, a chemical that causes tiredness and fatigue, you’re encouraged to avoid a post-meal nap.

Instead, take a walk around the block with a family member. Moving after a meal is a great way to boost your metabolism and work off any extra calories you ingested.

Book Your endermologie® Appointment

It’s human to feel like you could tone up a little after indulging in delicious foods and wines all weekend. Especially when you still have family in town, it can be hard to keep up your usual workout regimen. It’s no holiday miracle that you can book an endermologie® treatment to help you get back to your pre-thanksgiving body. Extensive research has shown that body endermologie® helps to tone and improve the skin’s radiance, while reducing the appearance of cellulite, so you’ll be sure to be feeling great and refreshed after your post-thanksgiving treatment.

Backed by more than 145 studies, LPG® is the first device ever cleared by the FDA for the reduction in the appearance of cellulite. These studies have proven the following:

Results from the latest body technology scientific study1:

  • 70% increase in fat release (lipolysis)
  • 240% increase in collagen production activation (skin re-densification)

Final Thoughts on What to Eat on Thanksgiving

With these tips on what to eat on Thanksgiving, you can indulge in all of your favorites without going overboard or losing the progress you’ve made with regular endermologie® treatments.

If you’re interested in reducing the appearance of cellulite while looking younger and healthier, get in touch and inquire about endermologie® today.

 

1 LAFONTAN M.: Evaluation of the effects of LPG Technique on lipolysis and gene expression using respectively microdialysis and DNA microarray technologies. Clinical Investigation Center, Toulouse Hospital, France. Research Report 2009.

What is Body endermologie® and How Does it Work?

endermologie body treatment

Are you ready for the summer?

Reduce your cellulite with Body endermologie® and you’ll feel more confident in your swimsuit and summer clothes than ever.

What is Body endermologie®?

A safe, FDA-cleared massage treatment, Endermologie uses a patented roller system to reduce the appearance of cellulite. There’s no need for invasive surgery: you can leave the salon straight after your treatment!

The treatment is 100% natural and uses no chemicals, and can be used to treat any area of the body – even the face.

What Does Endermologie do?

This massage-based beauty treatment reduces the appearance of cellulite and tones the skin, without any invasive procedures or long recovery times.

After a series of sessions, you’ll notice a reduction in the appearance of cellulite and see that your skin looks more radiant. Once you’ve achieved the desired look with your first Endermologie course (usually takes about 12-16 sessions), you can book individual sessions to optimize and continue to improve on the initial results.

How Does it Work?

Endermologie Body endermologie® stimulates dormant cells by using a patented roller and pulsation technologies. The rollers and suction system manually stimulate fat cells for deep tissue mobilization to reduce the appearance of cellulite.

It improves lymphatic circulation, tones the skin, and also contributes to a 70% increase in the release of fat cells, also known as lipolysis*. The roller movements help to re-densify your skin, too, with studies showing increases in elastin (+45.6%), type 1 collagen (+7.8%)**with Body endermologie®.

Does Body endermologie® Hurt?

Body endermologie® is non-invasive and doesn’t hurt. You may feel a strange sensation at first, but it is not painful. Many people even find the massage is relaxing.

The sessions will always be carried out by a fully trained professional, so you can lay back and relax during your treatment.

Body endermologie® is entirely non-aggressive too, so you won’t be left with any visible bruising or have long recovery times (unlike traditional liposuction).

How Long Does a Session Take?

A single session of Endermologie takes about half an hour, and it is recommended the first time you try this treatment that you book at least six to ten sessions to see the best results.

Your first session will take a little longer as your treatment specialist gets to know you. Allow some time to register with your salon and discuss your treatment needs with your specialist, so that they can make sure you’re getting the most out of your Body endermologie® sessions as possible.

Who Should Try Endermologie?

Body endermologie® is suitable for a wide range of people, from busy moms with little time to exercise, to people who just need a little extra help alongside a new healthy diet regimen to reduce the appearance of their cellulite.

The massage-based treatment can also be used by those with sports and rehabilitation goals in mind, or people with connective tissue pain issues.

Where to Try Body endermologie®

Beauty salons around the country offer this fantastic technology; find your nearest salon here.

Do you run a beauty and wellness salon? Are you looking to introduce Endermologie Body endermologie® to your offering? Get in touch today to find out more.

*USE OF MICRODIALYSIS TECHNIQUE TO ASSESS LIPOLYTIC RESPONSIVENESS OF FEMORAL ADIPOSE TISSUE AFTER Endermologie®. LAFONTAN M.

**Mechanical stimulations and facial skin rejuvenation: a randomized simple-blind study with biopsies Philippe HUMBERT1

Treat Patients’ Connective Tissue Pain With Revolutionary endermologie® Treatments

Patients come to a chiropractic office looking for help treating a variety of issues. Often, they have exhausted other avenues trying to treat chronic pain on their own, and by the time they come to an appointment with a chiropractor, the ongoing pain issues have led to frustration or even depression.

Fortunately for patients and their providers, there is a non-invasive solution that can effectively relieve the pain associated with connective tissue inflammation and significantly improving the quality of life for these patients. 

endermologie® For Chiro Patients

Patented endermologie® devices are equipped to provide deep tissue mobilization, increasing local blood flow and decreasing any accumulation of fluids, which is a common cause of chronic pain. Break apart fibrotic tissue, help relieve fluid retention, and patients will benefit from an increased ability to move. Of course, being able to move more freely will help reduce future accumulation of fluids and regular treatments with endermologie® will allow for optimal health, appearance, and an increased quality of life for these patients. The Integral and Huber® 360 devices are both ideal for injury rehabilitation and muscle and joint pain relief. They offer more than 400 exercises and 100 protocols combined. A full body treatment can be done in 35 minutes, and a single target area can be treated in as little as 10 minutes. The Huber 360 is used to strengthen deep muscles around the spine, as well as the smaller superficial muscles, mobilizing joints and improving posture, coordination and balance. The Integral is the most versatile of the devices offered and is the best option for treating target areas of the body or face.

Bringing Patients A New Lease On Life With endermologie®

It can be difficult for patients to find effective treatments for chronic pain. Providing your patients natural, non-invasive treatments by endermologie® results in immediate, measurable relief from pain. For patients dealing with chronic pain, physical relief and an increase in flexibility and joint extension also provides them with emotional and mental healing. These non-invasive treatments can be performed regularly, helping to manage pain long-term. There is no down time after treatment, and patients immediately notice a difference in the way they look and feel.

Satisfied Patients Increase Visit Frequency And Refer Business

Providing your patients with the long-term health benefits of endermologie® by LPG, in your chiropractic office is the greatest benefit.; an additional benefit for chiropractors is that offering endermologie® can grow your chiropractic business. Satisfied patients continue to return for regular endermologie® treatments and they share news of their success with endermologie® with their friends and family, resulting in new patients for your office.

Finally! A Way To Treat Cellulite That Is Non-Invasive And Effective!

Female buttocks before and after cellulite
It may seem hard to believe, but it is possible to treat cellulite in a way that is natural, non-invasive and effective, all at once.
endermologie® treatments are the only method that has been cleared by the FDA for use in treating the appearance of cellulite. Patients are finding that treatments with endermologie® provide results that are
both immediate and lasting, so it’s no surprise that they are actively seeking spas and wellness centers

that will provide these treatments.  

See A Noticeable Reduction In Cellulite With endermologie® Treatments

Treatments with endermologie® are not only effective in the treatment of cellulite, but the process of receiving these treatments has been described as enjoyable and soothing.

The way endermologie® works to reduce cellulite is by mechanical stimulation. By using patented LPG treatment heads that are equipped with Independent Motorized Rollers, the Cellu M6 machines combine a system of rolling actions and gentle aspiration at the surface of the skin similar to the ancient practice of cupping, to target fatty areas and improve blood and lymphatic flow, thereby temporarily reducing the appearance of cellulite from the first treatment.

Treatments With endermologie® Are Used For Targeting Cellulite And More

The patented technology of endermologie® can be used to target the symptoms of cellulite, but also offers so many additional benefits. Immediately after receiving treatment with the Cellu M6® Integral or Mobi M6® clients experience a refreshing feeling which is obvious in their appearance. These systems can be used to target other problem areas as well. The same process is effective at treating wrinkles, smoothing uneven body contours, and targeting stubborn fat pockets.  

People Can’t Get Enough Of endermologie® 

Treatments with endermologie® help refresh and rejuvenate the skin for a radiant complexion. The increased circulation results in improved skin tone and a youthful appearance. Treatments feel like a gentle massage.

With so many rave reviews and benefits like these, it’s completely understandable why clients are coming
back time and again to request additional endermologie® treatments.