Oscillating Vibrating Workouts: Do They Work?

Oscillating_Vibration_Machine_workout

Remember the old shimmy machines and images of a large motor with a belt attached noisily shaking people till their teeth fell loose? At that time, it was thought that oscillating vibrating workout equipment would be yet another flash-in-the-pan fitness fad. With much trepidation on the part of the experts in fitness-training industries, whole body vibration equipment has been slowly… (Read more)